Cook · Skill 01
Cook From Your Pantry
A meal is a shape, not a recipe: a base, a protein, something bright, and fat, salt and acid to finish.
List what's in your kitchen
Rough is fine. This is My Pantry — the same list the rest of the app uses.
Build one meal from that list
Safety
An adult stays at the stove. Cook meat, poultry and eggs to safe temperatures, and throw out anything that smells or looks wrong — never taste to check.
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